My name is Lisa Couture. I am a 48 y/o single Mom of three. My kids are 20, 19 and 17. The person my kids have grown up with is a different person than I once was. My whole life, I have struggled with severe vision issues, but for a good part of that life, I was able to overcome and achieve on a normal path despite them. I excelled in school and played 4 sports in high school. I thrived on competition and the success it brought with it. I honestly expected it to continue. Aft

You are enough. Ever had someone tell you you’re not skinny enough, your butt or boobs are not big enough, your hair isn’t done right or the right color? I have been there time and time again, to the point I was broken down and beating myself up for what I thought I should look like based on what people around me would tell me I should look like or I should do with my body. For multiple years I was in a relationship that broke me down instead of build me up. I had little self

Here’s my journey ! After a 15 years marriage (where I had gained some weight-going from 150# to 250), it ended in an ugly divorce. I became depressed and went to food for comfort. I ballooned to almost 600#. After having a mild heart attack and a best friend who was determined to help me get healthy, I started on a low carb/high protein diet and started drinking water (ugh!). I hated water but after seeing how being hydrated made me feel and how much healthier my skin got m