Hey #PINKARMY! It's Pi Day and we want to celebrate! This healthy, no-bake Mississippi Mud Pie is gluten free, vegan, paleo friendly, and...

Hey Mudgirls! Ever looking around your pantry wondering what tasty snack you could have? Try these no bake energy bites! Easy, Fun, &...

Hey #pinkarmy! We know moving your body on the regular can be something we easily fall off from, especially when there is no race day to...

Hello Mudgirls! What a wonderful day! 🌟 Check out this Chicken Pasta Salad! Let's prep some yummy, nourishing food for the week! Here is...

I honestly did not know what I had signed myself up for. I asked myself, hmmmm.. are you ready to challenge yourself doing 19 obstacles...

Greetings fellow MUDGIRL’s My name is Dana, I am 49 years old and honored to be a MUDGIRL Ambassador. MUDGIRL was my first mud run, it...

How did I end up here ? This is a question I ask myself every day. I never imagined I would fall in love with fitness. I had no idea that...

Listen to your body. Be patient. Be disciplined. Long story short: Today, I am 31 years old. My story is typical to the ones you think...

So? These resolutions... How are they working out for you so far? Yeah, you know the ones I'm talking about. The ones you made on January...

Who would have ever believed that, one day, I would be doing an obstacle race ??? If five years ago, you would have told me I would be...