Be physically and mentally motivated !

Updated: 3 days ago

Hey #pinkarmy!


We know moving your body on the regular can be something we easily fall off from, especially when there is no race day to hold us accountable!



Below are a few of our favorite ways to keep motivated through each day.


-Schedule in your workout in your daily routine

-Find gratitude each day

-Move your body everyday - do what feels good to YOUR body.

-Stay hydrated

-Eat foods that fuel your body

-Get good rest

-Pick out outfits that make you feel GOOD! For the gym and your everyday.

-Speak affirmations to yourself!

-Plan our your daily routine the night before.


These are a few of our helpful tips from our #pinkarmy crew that help them keep motivated and moving!





2 views0 comments

Recent Posts

See All