Hey #pinkarmy!
We know moving your body on the regular can be something we easily fall off from, especially when there is no race day to hold us accountable!
Below are a few of our favorite ways to keep motivated through each day.
-Schedule in your workout in your daily routine
-Find gratitude each day
-Move your body everyday - do what feels good to YOUR body.
-Stay hydrated
-Eat foods that fuel your body
-Get good rest
-Pick out outfits that make you feel GOOD! For the gym and your everyday.
-Speak affirmations to yourself!
-Plan our your daily routine the night before.
These are a few of our helpful tips from our #pinkarmy crew that help them keep motivated and moving!